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Best Martial Arts Studios in Greenwich, CT

Build discipline, confidence, and strength at Milford's top dojos.

Greenwich's martial arts studios reflect the town's commitment to cultivating disciplined, well-rounded individuals much like the community itself. Located throughout this affluent Gold Coast enclave, these facilities offer everything from traditional karate and taekwondo to Brazilian jiu-jitsu and mixed martial arts, serving residents from toddlers to adults seeking fitness and self-defense training. Whether you're near Greenwich Avenue or closer to Cos Cob, you'll find instructors who emphasize both technical excellence and character development, making these studios essential destinations for families and fitness enthusiasts alike in southwestern Fairfield County.

Showing 8 top martial arts studios in Greenwich, CT

#1
Greenwich Jiu Jitsu
★ Featured
★★★★★5(52 reviews)

Greenwich Jiu Jitsu holds a 5-star rating from 52 reviews — a strong signal for a martial arts building its presence in Greenwich. Closed Friday and Sunday. Check their website for hours and booking.

📍219 E Putnam Ave, Cos Cob, CT 06807, USA
🕐 Saturday: 8:00 AM – 1:30 PM
Monday: 4:00 – 8:00 PM
Tuesday: 6:00 AM – 8:30 PM
Wednesday: 4:00 – 8:00 PM
Thursday: 4:00 – 7:30 PM
Friday: Closed
Saturday: 8:00 AM – 1:30 PM
Sunday: Closed
Visit Website ↗
#2
Greenwich Kempo
★★★★★5(41 reviews)

Greenwich Kempo is early-stage in Greenwich but already earning 5-star reviews — one to watch. Closed Sunday. Call ahead to confirm availability.

📍1156 E Putnam Ave, Riverside, CT 06878, USA
🕐 Saturday: 9:00 AM – 4:00 PM
Monday: 9:00 AM – 8:00 PM
Tuesday: 9:00 AM – 8:00 PM
Wednesday: 9:00 AM – 8:00 PM
Thursday: 9:00 AM – 8:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday: 9:00 AM – 4:00 PM
Sunday: Closed
Visit Website ↗
#3
Punch Fitness Center
★★★★★5(19 reviews)

Still under the radar but hard to ignore — Punch Fitness Center carries a 5-star rating from its first customers in Greenwich. Visit their site for pricing and appointments.

📍321 Greenwich Ave, Greenwich, CT 06830, USA
🕐 Saturday: 7:00 AM – 1:00 PM
Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 7:00 PM
Wednesday: 5:00 AM – 7:00 PM
Thursday: 5:00 AM – 7:00 PM
Friday: 5:00 AM – 5:00 PM
Saturday: 7:00 AM – 1:00 PM
Sunday: 7:00 AM – 12:00 PM
Visit Website ↗
#4
White Tiger Taekwon DO LLC
★★★★★5(13 reviews)

White Tiger Taekwon DO LLC is early-stage in Greenwich but already earning 5-star reviews — one to watch. Closed Sunday. Check their website for hours and booking.

📍181 Greenwich Ave, Greenwich, CT 06830, USA
🕐 Saturday: 9:30 AM – 2:00 PM
Monday: 2:00 – 8:00 PM
Tuesday: 2:00 – 8:00 PM
Wednesday: 2:00 – 8:00 PM
Thursday: 2:00 – 8:00 PM
Friday: 2:00 – 8:00 PM
Saturday: 9:30 AM – 2:00 PM
Sunday: Closed
Visit Website ↗
#5
Old Greenwich Karate/Okinawa Arts
★★★★★5(8 reviews)

Still under the radar but hard to ignore — Old Greenwich Karate/Okinawa Arts carries a 5-star rating from its first customers in Greenwich. Call ahead to confirm availability.

📍St. Paul's Episcopal Church, 200 Riverside Ave, Riverside, CT 06878, USA
Visit Website ↗
#6
Dynamic Martial Arts Family
★★★★★5(2 reviews)

Dynamic Martial Arts Family is early-stage in Greenwich but already earning 5-star reviews — one to watch. Closed Sunday. Visit their site for pricing and appointments.

📍2 St Roch Ave, Greenwich, CT 06830, USA
🕐 Saturday: 10:00 AM – 4:00 PM
Monday: 10:00 AM – 6:30 PM
Tuesday: 10:00 AM – 6:30 PM
Wednesday: 10:00 AM – 6:45 PM
Thursday: 10:00 AM – 6:30 PM
Friday: 10:00 AM – 6:30 PM
Saturday: 10:00 AM – 4:00 PM
Sunday: Closed
Visit Website ↗
#7
Fifth Element Academy
★★★★★5(2 reviews)

Still under the radar but hard to ignore — Fifth Element Academy carries a 5-star rating from its first customers in Greenwich. Visit their website for more details.

📍30 S Water St, Greenwich, CT 06830, USA
📞
🕐 Saturday: 10:00 AM – 3:00 PM
Monday: 7:00 AM – 9:30 PM
Tuesday: 7:00 AM – 9:30 PM
Wednesday: 7:00 AM – 9:30 PM
Thursday: 7:00 AM – 9:30 PM
Friday: 7:00 – 9:30 AM
Saturday: 10:00 AM – 3:00 PM
Sunday: 10:00 AM – 1:00 PM
Visit Website ↗
#8
SDSS Martial Arts of Greenwich
★★★★★4.9(14 reviews)

SDSS Martial Arts of Greenwich is early-stage in Greenwich but already earning 4.9-star reviews — one to watch. Closed Sunday. Call ahead to confirm availability.

📍397 E Putnam Ave, Cos Cob, CT 06807, USA
🕐 Saturday: 9:00 AM – 1:00 PM
Monday: 12:00 – 8:00 PM
Tuesday: 12:00 – 8:00 PM
Wednesday: 12:00 – 8:00 PM
Thursday: 12:00 – 8:00 PM
Friday: 2:00 – 6:00 PM
Saturday: 9:00 AM – 1:00 PM
Sunday: Closed
Visit Website ↗

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