CT's Finest
Cities
Bridgeport, CTBristol, CTCheshire, CTDanbury, CTEnfield, CTFairfield, CTGlastonbury, CTGreenwich, CTHamden, CTHartford, CTManchester, CTMeriden, CTMiddletown, CTMilford, CTNew Britain, CTNew Haven, CTNewington, CTNorwalk, CTShelton, CTSouthington, CTStamford, CTStratford, CTTorrington, CTTrumbull, CTVernon, CTWaterbury, CTWest Hartford, CTWest Haven, CT
Browse Categories
Restaurants & FoodHome ServicesLegal & FinancialHealth & MedicalBeauty & WellnessAuto ServicesReal Estate & StorageEducation & Childcare
PrivacyTermsContact
🏋️

Best Personal Trainers in Shelton, CT

Achieve your fitness goals with expert one-on-one coaching.

Shelton's thriving corporate parks and active community along the Housatonic River Valley demand fitness professionals who understand real-world wellness needs. The city's best personal trainers combine expertise with accessibility, helping busy professionals and locals achieve their goals whether they're training near Shelton Lakes Recreation Path or fitting sessions around demanding schedules. These dedicated coaches know the Housatonic Valley market and deliver personalized programming that works for Shelton's fast-growing, health-conscious population. When you're serious about results in one of Connecticut's most dynamic communities, these trainers consistently deliver.

Showing 8 top personal trainers in Shelton, CT

#1
BDx Fitness - Shelton, CT
★ Featured
★★★★★5(259 reviews)

Few personal trainers in Shelton have earned the consistent praise that BDx Fitness - Shelton, CT has — 5 stars across 259 reviews. Check their website for hours and booking.

📍3 Corporate Dr # 165, Shelton, CT 06484, USA
🕐 Saturday: 5:00 AM – 12:00 AM
Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 12:00 AM
Wednesday: 5:00 AM – 12:00 AM
Thursday: 5:00 AM – 12:00 AM
Friday: 5:00 AM – 12:00 AM
Saturday: 5:00 AM – 12:00 AM
Sunday: 5:00 AM – 11:00 PM
Visit Website ↗
#2
Follow Natural Fitness
★★★★★5(109 reviews)

Follow Natural Fitness holds a 5-star rating from 109 reviews — a strong signal for a personal trainers building its presence in Shelton. Closed Sunday. Call ahead to confirm availability.

📍784 River Rd FollowNaturalFitness, Shelton, CT 06484, USA
🕐 Saturday: 8:00 AM – 12:00 PM
Monday: 5:00 AM – 9:00 PM
Tuesday: 5:00 AM – 9:00 PM
Wednesday: 5:00 AM – 9:00 PM
Thursday: 5:00 AM – 9:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed
Visit Website ↗
#3
Fitness & Pilates Wellness Center
★★★★★5(45 reviews)

Still under the radar but hard to ignore — Fitness & Pilates Wellness Center carries a 5-star rating from its first customers in Shelton. Closed Sunday. Visit their site for pricing and appointments.

📍25 Constitution Blvd S, Shelton, CT 06484, USA
🕐 Saturday: 8:00 AM – 3:00 PM
Monday: 5:00 AM – 7:00 PM
Tuesday: 5:00 AM – 7:00 PM
Wednesday: 5:00 AM – 7:00 PM
Thursday: 5:00 AM – 7:00 PM
Friday: 5:00 AM – 5:30 PM
Saturday: 8:00 AM – 3:00 PM
Sunday: Closed
Visit Website ↗
#4
Empower Strength and Wellness
★★★★★5(36 reviews)

Empower Strength and Wellness is early-stage in Shelton but already earning 5-star reviews — one to watch. Closed Sunday. Check their website for hours and booking.

📍90 Huntington St #1, Shelton, CT 06484, USA
🕐 Saturday: 5:30 AM – 1:00 PM
Monday: 5:30 AM – 6:30 PM
Tuesday: 5:30 AM – 6:30 PM
Wednesday: 5:30 AM – 6:30 PM
Thursday: 5:30 AM – 6:30 PM
Friday: 5:30 AM – 6:30 PM
Saturday: 5:30 AM – 1:00 PM
Sunday: Closed
Visit Website ↗
#5
Fire Inside Fitness
★★★★★5(22 reviews)

Still under the radar but hard to ignore — Fire Inside Fitness carries a 5-star rating from its first customers in Shelton. Closed Sunday. Call ahead to confirm availability.

📍415 Howe Ave Suite 4110s, Shelton, CT 06484, USA
🕐 Saturday: 6:00 AM – 12:00 PM
Monday: 5:00 – 8:30 AM, 4:00 – 7:30 PM
Tuesday: 9:00 AM – 12:00 PM, 4:00 – 8:30 PM
Wednesday: 5:00 – 9:00 AM
Thursday: 9:00 AM – 12:00 PM, 4:30 PM – 12:00 AM
Friday: 12:00 AM – 12:00 PM
Saturday: 6:00 AM – 12:00 PM
Sunday: Closed
Visit Website ↗
#6
Vitality
★★★★★5(12 reviews)

Vitality is early-stage in Shelton but already earning 5-star reviews — one to watch. Visit their site for pricing and appointments.

📍216 Leavenworth Rd, Shelton, CT 06484, USA
🕐 Saturday: 6:00 AM – 5:00 PM
Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: 6:00 AM – 5:00 PM
Sunday: 7:00 AM – 5:00 PM
Visit Website ↗
#7
Limitless Fitness
★★★★★4.9(148 reviews)

With 148 reviews and a 4.9-star average, Limitless Fitness is building a reputation worth noticing in Shelton. Closed Sunday.

📍33 Hull St 3rd Floor, Shelton, CT 06484, USA
📞
🕐 Saturday: 8:00 AM – 12:00 PM
Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 8:00 PM
Wednesday: 5:00 AM – 8:00 PM
Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed
#8
Taylor Made Fitness
★★★★★4.8(17 reviews)

Taylor Made Fitness is early-stage in Shelton but already earning 4.8-star reviews — one to watch. Call ahead to confirm availability.

📍514 Bridgeport Ave, Shelton, CT 06484, USA
🕐 Saturday: 8:00 AM – 12:00 PM
Monday: 6:30 AM – 7:00 PM
Tuesday: 6:30 AM – 7:00 PM
Wednesday: 6:30 AM – 7:00 PM
Thursday: 6:30 AM – 7:00 PM
Friday: 6:30 AM – 7:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: 10:00 – 11:00 AM
Visit Website ↗

Are you a personal trainer in Shelton?

Get listed on CT Finest and reach clients looking for one-on-one fitness coaching.

Get Listed →