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Best Personal Trainers in Stamford, CT

Achieve your fitness goals with expert one-on-one coaching.

Stamford's sophisticated professionals demand fitness expertise that matches their high standards, and the city's top personal trainers deliver exactly that. Whether you're training near the waterfront at Cove Island Park or squeezing in sessions between downtown business commitments, Stamford's finest trainers offer personalized coaching tailored to busy Gold Coast lifestyles. These certified professionals understand the unique demands of Fairfield County living and help clients build sustainable fitness routines that fit real life. From nutrition guidance to strength training and sport-specific conditioning, Stamford's best trainers combine proven methods with genuine accountability.

Showing 8 top personal trainers in Stamford, CT

#1
Core Principles Personal Training
★ Featured
★★★★★5(191 reviews)

With 191 reviews and a 5-star average, Core Principles Personal Training is building a reputation worth noticing in Stamford. Closed Sunday. Check their website for hours and booking.

📍3001 Summer St, Stamford, CT 06905, USA
🕐 Saturday: 7:00 AM – 1:00 PM
Monday: 6:00 AM – 7:30 PM
Tuesday: 6:00 AM – 7:30 PM
Wednesday: 6:00 AM – 7:30 PM
Thursday: 6:00 AM – 7:30 PM
Friday: 6:00 AM – 5:30 PM
Saturday: 7:00 AM – 1:00 PM
Sunday: Closed
Visit Website ↗
#2
Beyond Fitness
★★★★★5(88 reviews)

With 88 reviews and a 5-star average, Beyond Fitness is building a reputation worth noticing in Stamford. Call ahead to confirm availability.

📍1051 Long Ridge Rd, Stamford, CT 06903, USA
🕐 Saturday: 7:30 AM – 1:00 PM
Monday: 6:00 AM – 7:00 PM
Tuesday: 6:00 AM – 7:00 PM
Wednesday: 6:00 AM – 7:00 PM
Thursday: 6:00 AM – 7:00 PM
Friday: 6:00 AM – 7:00 PM
Saturday: 7:30 AM – 1:00 PM
Sunday: 8:00 AM – 12:00 PM
Visit Website ↗
#3
Functional Fitness 1-n-1 Personal Training
★★★★★5(88 reviews)

Functional Fitness 1-n-1 Personal Training holds a 5-star rating from 88 reviews — a strong signal for a personal trainers building its presence in Stamford. Visit their site for pricing and appointments.

📍55 Crescent St, Stamford, CT 06906, USA
🕐 Saturday: 7:00 AM – 12:00 PM
Monday: 5:00 AM – 7:00 PM
Tuesday: 5:00 AM – 7:00 PM
Wednesday: 5:00 AM – 7:00 PM
Thursday: 5:00 AM – 7:00 PM
Friday: 5:00 AM – 7:00 PM
Saturday: 7:00 AM – 12:00 PM
Sunday: 9:00 AM – 3:00 PM
Visit Website ↗
#4
Matterhorn Fit Stamford
★★★★★5(17 reviews)

Matterhorn Fit Stamford is early-stage in Stamford but already earning 5-star reviews — one to watch. Closed Saturday and Sunday. Check their website for hours and booking.

📍7 Barry Pl, Stamford, CT 06902, USA
🕐 Saturday: Closed
Monday: 6:00 AM – 6:00 PM
Tuesday: 6:00 AM – 6:00 PM
Wednesday: 6:00 AM – 6:00 PM
Thursday: 6:00 AM – 6:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: Closed
Sunday: Closed
Visit Website ↗
#5
Core-fitz, LLC
★★★★★5(12 reviews)

Still under the radar but hard to ignore — Core-fitz, LLC carries a 5-star rating from its first customers in Stamford. Closed Monday and Thursday. Give them a call to learn more.

📍22 Knapp St, Stamford, CT 06907, USA
🕐 Saturday: 12:00 – 5:00 PM
Monday: Closed
Tuesday: 8:30 AM – 2:00 PM
Wednesday: 12:00 – 4:00 PM
Thursday: Closed
Friday: 1:00 – 4:00 PM
Saturday: 12:00 – 5:00 PM
Sunday: 1:30 – 4:00 PM
#6
The Training Floor
★★★★★4.9(44 reviews)

The Training Floor is early-stage in Stamford but already earning 4.9-star reviews — one to watch. Visit their site for pricing and appointments.

📍346 Hope St, Stamford, CT 06906, USA
🕐 Saturday: 6:00 AM – 1:00 PM
Monday: 5:00 AM – 7:30 PM
Tuesday: 4:00 AM – 7:30 PM
Wednesday: 5:00 AM – 7:30 PM
Thursday: 4:00 AM – 7:30 PM
Friday: 4:00 AM – 4:00 PM
Saturday: 6:00 AM – 1:00 PM
Sunday: 6:00 AM – 12:00 PM
Visit Website ↗
#7
Underground Fitness
★★★★★4.8(589 reviews)

Stamford customers have left 589 reviews for Underground Fitness and averaged 4.8 stars — an exceptional track record. Check their website for hours and booking.

📍473 Hope St, Stamford, CT 06906, USA
🕐 Saturday: Open 24 hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
Visit Website ↗
#8
B All About Your Body, LLC
★★★★★4.8(41 reviews)

B All About Your Body, LLC is early-stage in Stamford but already earning 4.8-star reviews — one to watch. Call ahead to confirm availability.

📍443 Elm St, Stamford, CT 06902, USA
🕐 Saturday: 7:00 AM – 3:00 PM
Monday: 5:30 AM – 9:30 PM
Tuesday: 6:00 AM – 9:30 PM
Wednesday: 5:30 AM – 9:30 PM
Thursday: 5:30 AM – 9:30 PM
Friday: 5:30 AM – 8:00 PM
Saturday: 7:00 AM – 3:00 PM
Sunday: 8:30 AM – 2:00 PM
Visit Website ↗

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