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Best Yoga Studios in Milford, CT

Find your flow at Milford's top yoga studios.

Whether you're a complete beginner looking for a welcoming intro class or an experienced yogi seeking a challenging hot yoga or vinyasa session, Milford's yoga studios have something for every level. Our list of the best yoga studios in Milford, CT is ranked by real student reviews so you can find a studio that fits your schedule, your style, and your goals.

Showing 8 top yoga studios in Milford, CT

#1
AT Sangha Yoga
★ Featured
★★★★★5(70 reviews)

AT Sangha Yoga is one of the top-rated local options with a 5-star rating based on 70 customer reviews. Many studios offer a free or discounted first class — check their schedule and drop in.

📍44 River St, Milford, CT 06460, USA
🕐 Monday: 7:00 AM – 8:00 PM
Monday: 7:00 AM – 8:00 PM
Tuesday: 7:00 AM – 8:30 PM
Wednesday: 7:00 AM – 8:30 PM
Thursday: 9:00 AM – 8:30 PM
Friday: 7:00 AM – 8:00 PM
Saturday: 7:00 AM – 8:00 PM
Sunday: 7:00 AM – 8:00 PM
Visit Website ↗
#2
Peace of Royalty
★★★★★5(22 reviews)

Peace of Royalty is one of the top-rated local options with a 5-star rating based on 22 customer reviews. Many studios offer a free or discounted first class — check their schedule and drop in.

📍57 Naugatuck Ave, Milford, CT 06460, USA
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#3
Home Yoga
★★★★★5(15 reviews)

Home Yoga is one of the top-rated local options with a 5-star rating based on 15 customer reviews. Many studios offer a free or discounted first class — check their schedule and drop in.

📍89 Bridgeport Ave, Milford, CT 06460, USA
🕐 Monday: 9:00 – 10:15 AM
Monday: 9:00 – 10:15 AM
Tuesday: 7:30 – 8:00 AM, 5:45 – 7:00 PM
Wednesday: 9:00 AM – 12:00 PM
Thursday: 7:30 – 8:00 AM, 5:45 – 7:00 PM
Friday: 9:00 – 10:15 AM
Saturday: 9:00 – 10:00 AM, 3:00 – 4:00 PM
Sunday: 8:45 – 10:15 AM
Visit Website ↗
#4
just be Yoga & Wellness
★★★★★5(9 reviews)

just be Yoga & Wellness is one of the top-rated local options with a 5-star rating based on 9 customer reviews. Many studios offer a free or discounted first class — check their schedule and drop in.

📍234 New Haven Ave, Milford, CT 06460, USA
🕐 Monday: 5:45 – 7:10 AM, 9:15 – 11:00 AM
Monday: 5:45 – 7:10 AM, 9:15 – 11:00 AM
Tuesday: 8:00 – 11:00 AM
Wednesday: 9:00 – 11:00 AM, 4:45 – 7:45 PM
Thursday: 8:45 – 11:00 AM, 4:45 – 7:45 PM
Friday: 5:45 – 7:10 AM, 9:00 – 10:30 AM
Saturday: 8:45 AM – 12:00 PM
Sunday: 8:45 AM – 12:00 PM
Visit Website ↗
#5
Kaia Yoga Milford
★★★★★5(8 reviews)

Kaia Yoga Milford is one of the top-rated local options with a 5-star rating based on 8 customer reviews. Many studios offer a free or discounted first class — check their schedule and drop in.

📍88 Noble Ave, Milford, CT 06460, USA
🕐 Monday: 6:00 AM – 9:00 PM
Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: 6:00 AM – 9:00 PM
Sunday: 6:00 AM – 9:00 PM
Visit Website ↗
#6
Amae Collective
★★★★★5(2 reviews)

Amae Collective is one of the top-rated local options with a 5-star rating based on 2 customer reviews. Many studios offer a free or discounted first class — check their schedule and drop in.

📍44 River St #1A, Milford, CT 06460, USA
🕐 Monday: Closed
Monday: Closed
Tuesday: 1:30 – 7:00 PM
Wednesday: 9:00 AM – 7:00 PM
Thursday: 1:30 – 7:00 PM
Friday: 10:00 AM – 3:00 PM
Saturday: 10:00 AM – 3:00 PM
Sunday: Closed
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#7
Smiling Spirit Yoga
★★★★★5(2 reviews)

Smiling Spirit Yoga is one of the top-rated local options with a 5-star rating based on 2 customer reviews. Many studios offer a free or discounted first class — check their schedule and drop in.

📍606 New Haven Ave, Milford, CT 06460, USA
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#8
Bend Yoga and Wellness
★★★★★4.9(34 reviews)

Bend Yoga and Wellness is one of the top-rated local options with a 4.9-star rating based on 34 customer reviews. Many studios offer a free or discounted first class — check their schedule and drop in.

📍245 Naugatuck Ave, Milford, CT 06460, USA
🕐 Monday: 9:00 AM – 7:00 PM
Monday: 9:00 AM – 7:00 PM
Tuesday: 9:00 AM – 7:00 PM
Wednesday: 9:00 AM – 7:00 PM
Thursday: 9:00 AM – 7:00 PM
Friday: 9:00 AM – 7:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: 8:00 AM – 12:00 PM
Visit Website ↗

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